Friday, May 27, 2011

Taper Today to 8.1 (0.104g)

Well instead of having to make two more 9 mg pills I decided to just do the drop today(well actually tonight). For some reason I thought the next mg would be to 7 mg , bu that is not 10 percent .. so 8.1 or 0.104g is the next dosage. If I remember correctly day 3 is when I will feel the withdrawal and by day 6 or 7 it should be gone. That is if it is like this last drop.

Since the last drop I have been taking simple supplements

Fish Oil 1000 mg 3x Day
B Complex 2x a day (on bottle)
Magnesium (Malate in my case) 400mg 2x a day.
Calcium Citrate 500mg 2x a day
Multivitamin

5 days a week I workout on a cross trainer 30 mins 2x a day. Morning and after dinner.

I started juicing along with the smoothies I have already been doing for some months. (Green smoothies.)

Now I drink Carrot and Apple Juice about 8 ounces 2x a day and one 5 ounce Green Juice (swiss chard or kale or collard green juice mixed with oranges and some lemon) a day.

I am interested to see if any of the above changes will assist me in this next drop.

TooDazed

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