Last two days have not been fun. Flu-ish feelings and a lot of aches. I have tried exercise and it has helped. I was going to start posting about CBT but still achy and so fatigued.
I tried the supplement Phosphatidylserine and it erased all muscle pain and helped with energy levels but I could not get a good restful sleep. Now that I stopped that I am trying "Super Cortisol Support" by Now.
During withdraws the rising cortisol causes that morning dread/anxiety so I am testing it. so far woke up great for the last two mornings .. too early to tell yet.
For people on Cymbalta, trying to get off Cymbalta or are contemplating taking this drug I have found a support forum. It is called Cymbalta Survivors
Too Dazed
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